Welcome to LivePod
This portion of the website is an opportunity for you to get to know more about me. To hear my voice, to understand therapeutic approaches, to expand your emotional intelligence. If you have a particular topic you would like for me to expand upon…just reach out and make a request.
Emotional Intelligence
Understanding emotional intelligence and its pitfalls.
Anxiety
Understanding Anxiety.
Gas-lighting
Learn ways to stay safe when interacting with a Gas-lighter.
Codependency
Unmasking the Deception
Dating is Like Trying on Clothes
A new perspective on Dating.
Overreaction: Past + Present
Unpack what happens when you experience an overreaction from someone.
Love Is Connected By "And" Not "Or"
Why does this matter?
Gratitude After Pain
There is no need to stay stuck when trauma occurs. Learn positive ways to overcome pain.
How To Be Alone Without Feeling Lonely
Tools you can use today to avoid one the
most common pits..loneliness.
How To Push Though When You Have A Goal
This podcast teaches you how to push through
when you have a goal in life.